Wednesday, September 7, 2011

Upcoming Events: Feinburg School of Medicine

The Feinburg School of Medicine's student group, Dance Interest Group, has invited the DMTC department to participate in one of their monthly meetings. The Outreach Coordinator will be facilitating a Chacian style dance/movement warm up and providing some basic information about dance/movement therapy and how dance/movement therapy concepts can be incorporated into medical practice - particularly in the development of the practioner/patient relationship.

The workshop will provide a small taste of the Feinburg School of Medicine's Bioethics and Humanities Seminor titled "Embodiment: A Way of Knowing Your Clients and Yourself" that has been offered by DMTC faculty for over 6 years and will be offered again this spring.

National Suicide Prevention Week Sept. 4 - 10

We invite you to take a moment to visit the American Foundation for Suicide Prevention in honor of National Suicide Prevention Week. You can find risk factors, warning signs and other support information. You can also find information on the Chicago Out of the Darkness Walk on September 24 as well as how to be a member of AFSP or an advocate for suicide prevention.

http://www.afsp.org/index.cfm?fuseaction=home.viewPage&page_ID=25FA2BE6-D681-4A19-43497FA63C212876

Suicide prevention is not the responsibility of someone else - it is the responsibility of each one of us. Please do your part by acknowledging, caring and telling - take action!

If you are interested in a Making Connections Suicide Prevention Workshop, please contact Ldowney@colum.edu.

If you or a loved one needs help, call the Suicide Prevention Lifeline at 1-800-274-TALK.


Warning Signs for Suicide

Suicide can be prevented. While some suicides occur without any outward warning, most people who are suicidal do give warnings. Prevent the suicide of loved ones by learning to recognize the signs of someone at risk, taking those signs seriously and knowing how to respond to them.
Warning signs of suicide include:
  • Observable signs of serious depression:
    Unrelenting low mood
    Pessimism
    Hopelessness
    Desperation
    Anxiety, psychic pain and inner tension
    Withdrawal
    Sleep problems
  • Increased alcohol and/or other drug use
  • Recent impulsiveness and taking unnecessary risks
  • Threatening suicide or expressing a strong wish to die
  • Making a plan:
    Giving away prized possessions
    Sudden or impulsive purchase of a firearm
    Obtaining other means of killing oneself such as poisons or medications
  • Unexpected rage or anger
The emotional crises that usually precede suicide are often recognizable and treatable. Although most depressed people are not suicidal, most suicidal people are depressed. Serious depression can be manifested in obvious sadness, but often it is rather expressed as a loss of pleasure or withdrawal from activities that had been enjoyable. One can help prevent suicide through early recognition and treatment of depression and other psychiatric illnesses.

From the American Foundation for Suicide Prevention at http://www.afsp.org/index.cfm?fuseaction=home.viewPage&page_id=0519EC1A-D73A-8D90-7D2E9E2456182D66

Welcome to a New Academic Year with New Outreach Endeavors!

The Department of Dance/Movement Therapy & Counseling is very exicited about our outreach endeavors for the 2011-2012 academic year. We have chosen to focus our outreach resources in specific areas with four outstanding student assistantships and two work study positions. We hope that you will visit our blog often to check in on the work we are doing and the successes of our outreach students.

Youth Guidance
Callen Jones and Meghan Murphy-Sanchez will be working at Alcott Elementary School and Smythe Elementary School through Youth Guidance.

Callen will be developing and implementing Rena Kornblum's Disarming the Playground violence prevention and pro-social skill development program at Alcott. Her program will include workshops for identified students, trainings for teachers and staff and workshops for parents.

Meghan will be working with identified at-risk groups to develop dance/movement or body/mind prevention and wellness programs (such as self-esteem building, pro-social skill development or self-expression) during in-school and after-school programming.

If you are interested in learning more about Youth Guidance and the many services they offer to youth in the Chicago community, please visit http://www.youth-guidance.org/.

CommunityHealth
Ambryn Melius and Emily Rose will be sharing their leadership skills through CommunityHealth's Health and Wellness Program. They will be co-facilitating 1.5 hour weekly bi-lingual relaxation sessions for adults.

To learn more about CommunityHealth or how you could volunteer, please contact http://www.communityhealth.org/.

Community Dance
Laura Miller will be joining Laura Downey, Outreach Coordinator, in community dance at Ridgeville Park District's Creative Movement for Teens with Special Needs class. The Ridgeville Rock-on Rockstars performed at Ridgeville and the DMTC Student/Faculty Dance Concert last year and will continue to meet weekly. Laura will be assisting with the creative movement class and whatever the Rockstars decide to take on for this year.

Center for Community Arts Partnership (CCAP)
The DMTC department is joining CCC's Center for Community Arts Partnership in outreach endeavors this year. Our student will be collaborating with a CCAP teaching artist in a Chicago area school to bring body/mind connection work into the after school programming. This partnership is intended to bring a deeper level of health and wellness to the CCAP programming and provide opportunities for our students to learn from the teaching artists.

Please check back for further details on this opportunity as it is still in development! To learn more about the outstanding opportunities that CCAP provides to our community, please visit www.colum.edu/ccap

Aunt Martha's Children's Reception Center
We plan to implement our PEACE program, based on Rena Kornblum's violence prevention and pro-social skill development program called Disarming the Playground, to Aunt Martha's Children's Reception Center this fall. The program implementation will include workshops for the adolescent units, in-service trainings for staff and workshops for parents and guardians as well as a full outcome program evaluation. Our student will be working as a program and research assistant.

Please check back for further details on this opportunity as it is still in development. To learn more about Aunt Martha's Youth Service Center and Health Center, please visit http://www.auntmarthas.org/.

VetCAT
We are continuing our program development work for the Veterans Creative Arts Therapy program (VetCAT) in partnership with the School of The Art Institute and Albany Park Community Center. The program is currently seeking the funding necessary for kick-off and program implementation. We'll continue to keep you posted!

Wednesday, July 13, 2011

Recent Events: Ridgeville Rock-on Rockstars Perform at the Annual DMTC Student/Faculty Dance Concert

The "Ridgeville Rock-on Rockstars" is a group of teens girls who have been engaged in a Performance as Therapy process for teens with special needs facilitated by the Community Outreach Coordinator and Annie Snow (current third year student) at Ridgeville Park District in Evanston. The girls performed their self-created piece "Dancing Cars" at the Annual DMTC Student/Faculty Dance Concert. The girls were very nervous about being on stage, anxious about how things might go and yet super excited to be in an "adult show." One of the best parts of the process for them was seeing the outstanding lighting design and haze effects that they requested come to life by Julie Ballard, Dance Center lighting designer.  Thanks, again, Julie!

Many poignant personal stories arose from this experience.

One of the girls was standing beside me backstage waiting for our turn to dance. She was closely observing Emily's (second year student) solo performance and turned to me to ask if would could learn to dance just like Emily because she was really good. I responded, of course we can!

The moms had much to share via email the day after the performance. It was summarized in a letter of gratitude to the DMTC faculty for creating the opportunity for the girls to perform this year:

"The moms were blown away with how warm, inviting and supportive our community was of the girls. They had never experienced such a feeling from a group of strangers and could not find enough words to express their gratitude. They said that after the rehearsal and performance the girls were full of laughter, jokes, funny stories and other teenage type interactions with each other on the way home. After the performance, they stopped at Rockin’ McDonalds at the request of one of the girls and the moms said that they skipped right in just like any other teenager. This was profound for all three moms to witness because they had never seen their daughters look like “normal” teenagers in a community setting before. They felt that the experience of preparing to perform and being a part of our “adult” concert where they experienced so much support was the cause of this shift from witnessing daughters with special needs to teenage daughters."

And the impact on our community was also quite powerful.... As summarized by the Community Outreach Coordinator in a note to parents:

"I knew that our department community would be tremendously supportive of the girls but I did not realize until we were in the middle of it how much they understood about the many ways that the process supported the girls in their own growth and how wonderfully loving it would feel. I was quite overwhelmed by the support and general appreciation from our community.

Many colleagues and family members approached me after the performance to tell me that the girls' dance was their favorite piece in the concert because they could feel the excitement and pure joy as well as appreciate the level of courage that it took for the girls to perform in this venue. Many confessed to tears while watching their smiles, interactions with each other on stage and "magic" that happened for them during their performance. One of the parents of one of our graduate students was also moved to tears but she couldn't really say why while an undergraduate dance student has decided that he is interested in pursuing dance/movement therapy as a career after watching the piece. One of Columbia's trustees approached me to tell me that she wished to see more pieces like the girls' - and that is a tremendous compliment.  I did not expect such a response and the fact that it is present in so many different ways speaks to the special-ness of what occurred on the stage.
 
While we all feel that the girls really benefitted from the performance and the process leading up to it, our entire community has also benefitted from their performance."

And a final observation:

"I almost couldn’t manage my feelings of gratefulness when I looked out and saw so many arms sharing YMCA with us. The power of mirroring struck me then like never before!
This little group of girls had never danced in synchrony before they started creating the dance that they shared at the concert. They had also always refused our attempts to mirror them – however subtle we attempted to meet them.  I never dreamed that they would be able to even pair up to do the same movements much less choose to do the same movements as a larger group and TOUCH each other! They did not have personal relationships with each other or interact with each other much at all until this process started (even after working together weekly for over a year!). Now, they have interpersonal relationships with each other as well as their teachers. It’s quite amazing…."

Thank you Annie for your beautiful presence, experience in facilitating creative process and positive modeling for our girls. They look up to you. We're all grateful for your effort in this student assistantship in community dance.


The DMTC Student/Faculty Dance Concert is a benefit dance concert to raise funds for the Jane Ganet-Seigel Scholarship fund for MA students and Warren Lamb Scholarship Fund for GL-CMA students.

Wednesday, July 6, 2011

Upcoming Events: StoryDance at Gale Elementary Through Youth Guidance

The Community Outreach Coordinator will be leading a weekly children's creative movement class called StoryDance as part of the summer reading program at Gale Elementary. Children will do a movement warm up, listen to a story and then engage in creative movement around the charactors, themes or symbols in the story. Centering, grounding and focusing exercises will conclude the session and prepare the children to continue focusing on their reading skills for the remainder of the day. Check back for more details!

Are you interested in participating in opportunities like this? Contact Laura Downey at Ldowney@colum.edu to share your interest. We have more requests for events than individuals to facilitate them!! You can also check our volunteer opportunities blog at www.dmtvolunteers.blogspot.com/.

Upcoming Events: Girls' Group at Mayo School with Youth Guidance

Shannon Crudup (a current thesis student) will be leading a girls' group at Mayo School in affiliation with Youth Guidance. Shannon will be working with the school coordinator to identify issues that they girls are working on to potentially culminate in a dance that will be performed at the end of July. Check back for more details!

To learn more about Youth Guidance and the fabulous work they do in schools, visit http://www.youth-guidance.org/.

Recent Events: Youth Guidance Professional Development Workshop for Burke Elementary

Youth Guidance recently hosted a Professional Development Training Day for teachers at Burke Elementary. The Community Outreach Coordinator provided a one hour workshop that included information about motor skill development, bringing movement into the classroom safely and ways to perceive nonverbal communication.

Using movement as a centering, grounding and focusing technique can be very useful as a ritual to prepare students to learn and prevent acting out behaviors. One of the favorite techniques for the Burke teachers was the yarn ball game. The yarn ball game can be done in many ways - one option is listed below.

Yarn Ball Game
  • Before doing anything with the yarn ball, state any rules (even if you think the kids already know them)
  • Pass the yarn ball around the circle or seating arrangment so that each child can feel it and understand that it cannot hurt if it hits him or her
  • Begin by throwing the yarn ball to another person and say the person's name who is receiving the yarn ball
  • After everyone has had a turn, begin to change the rules. Try things such as: everyone has to throw up high or underhanded or with a non-dominant hand or FAST (like hot potato). I call these "change-ups".
  • Then let the students create and introduce a "change-up" so that they engage in their own creative thinking and have the opportunity to see that creativity reflected in others. Do each "change-up" several times before asking the next student to make a change.
  • Finally, introduce the last "change-up" yourself. If students are having difficulty with dropping the ball, see how many times they can throw it without dropping it. Encourage them to problem-solve ways to prevent from dropping the ball. If students are having difficulty with bumping into each other, see how many times they can toss the ball without moving their feet and encourage problem-sovling techniques for staying in place. Quick time facilitates awake state with many individuals so asking them to play hot-potato can be a great way to end with positive energy and strong focus.
The yarn ball game can take as long as an hour or as little as 5 minutes. Just make sure that you retain your role as the leader of the game and provide clear ground rules before starting!

Why a yarn ball?
Yarn balls are much less scarey than rubber or foam balls for many reasons. The most obvious is that they have enough density that one can throw them with some force but they cannot hurt another individual (unless thrown at very close range with intense force). A second reason is that they are easier to catch because the strings of yarn tangle in the fingers resulting in decreased anxiety about poor gross and fine motor skills required for catching other types of balls. When you make a yarn ball of many different colors, students are drawn to the colors and create symbolic meanings from the yarn and the colors. This stimulates their creativity and directs them into creative process. Finally, they look intriguing and everyone wants to play!